move better
feel stronger
Reformer Pilates for balance and control, Strength for power that lasts, and expert Physio & Sports Massage to keep you training. One studio, everything you need.
How to join us
Step 1
Quick Consultation
Tell us your goals. We’ll recommend the best first class: Reformer, Strength, or Strength × Reformer. Treatments available if you’re managing a niggle.
step 2
Try Us For 21 Days
Unlimited classes for 21 days — try Reformer, Strength, and the hybrid to see what fits.
step 3
Get Started
Pick your plan and follow a coached, structured path from day one.
What We DO
At LWSC, everything we offer is designed to help you move better, feel stronger, and build a body that lasts. Our programmes include:
Strength — for building muscle, improving fitness, and creating long-term resilience that carries into everyday life.
Reformer Pilates — focused on balance, mobility, and control so you can move freely and with confidence.
Strength × Reformer — a unique hybrid that blends lifting with Pilates, giving you the stability and strength that only come from combining the two.
Physio & Sports Massage — treatment and support to keep you training, recovering, and performing at your best.
Reformer pilates
Strength that supports life beyond the studio.
Find balance, mobility, and control through Reformer Pilates — or choose Strength × Reformer, our unique blend of lifting and Pilates that builds stability, resilience, and lasting strength.
Our expert coaches guide you every step of the way. Real progress, week after week.
No gimmicks, no quick fixes — just movement and strength that stay with you.
Strength
Build strength and balance that carry into everyday life.
Develop mobility and control in Reformer Pilates, or take things further in Strength × Reformer — combining lifting with Pilates for stability and resilience. Our coaching team keeps it simple and effective, with clear progress each week.
No trends, no gimmicks — just movement and strength that last.
Physio & treatment
Recover well and keep moving for life outside the gym.
Work with our Physiotherapists and Sports Massage team to reduce pain, restore mobility, and build long-term resilience. Whether you’re coming back from injury, managing a niggle, or looking to stay at your best, our treatments are tailored to you.
Qualified clinicians. Personalised care.
No quick fixes, no guesswork — just treatment that helps you move, train, and feel stronger every day.
Memberships
You bring the commitment — we’ll provide the guidance. With expert coaching and small group support, you’ll feel confident in every session, whether it’s Reformer Pilates, Strength, or Strength × Reformer.
Your training has purpose, your progress has structure, and you’re never just another face in the room.
We’re invested in your health — every class, every week.
✔ Expert coaches and clinicians — guiding you through Reformer, Strength, and recovery with care
✔ No pressure, no confusion — just clear structure, supportive groups, and a community that lifts each other up
✔ Begin with 21 days of unlimited classes and discover the right mix of Reformer, Strength, or Strength × Reformer for you
✔ Prices start at £189 per month