Sports Massage
Release Tension. Restore Balance. Move Freely.
Our bodywork treatments are for anyone who wants to feel and perform at their best — from dedicated lifters to Pilates practitioners, weekend runners, and everyday movers. If you’re carrying tightness, recovering between sessions, or simply need to reset, our therapists use techniques such as sports massage, cupping, dry needling, and scraping to improve mobility, speed up recovery, and keep you training without pain.
Personalised to How You Move
Our therapists work with everyone from Reformer Pilates clients and recreational gym-goers to CrossFit athletes and weightlifters. We understand the demands training places on your body — and what it takes to recover well. Each treatment is adapted to your movement patterns, training load, and personal goals, so you leave feeling looser, stronger, and ready for what’s next.
Why Bodywork?
This isn’t just about switching off — it’s about keeping your body moving at its best.
Regular treatments such as sports massage, cupping, dry needling, and scraping can:
✔ Ease tightness, soreness, and fatigue
✔ Improve flexibility, mobility, and overall range of motion
✔ Reduce the risk of overuse and training-related injuries
✔ Enhance blood flow and speed up recovery between sessions
✔ Support healthy posture and efficient movement patterns
pricing
The Rebuild Plan: £600
60 minutes: £95
30 minutes: £60