Reformer pilates

Our Reformer sessions bring together control, stability, and strength, all in a welcoming small-group environment. Each class is designed to help you move with confidence — whether your goal is to improve posture, build core strength, support injury rehab, or simply feel better day to day.

Guided by experienced instructors, you’ll train with structure and encouragement, so every session feels purposeful.
This is intelligent movement, built for real life.

  • A young woman in black workout clothing lifting a barbell in a gym.

    Strength x Reformer

    A unique training style that pairs the power of barbell lifts with the control and precision of Reformer Pilates. Each session combines big movements like squats and hinges with Pilates-based work to improve balance, stability, and resilience.

    It’s the perfect entry point if you want to feel stronger, move with confidence, and train with purpose — no prior lifting or Pilates experience required.

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  • A woman uses a resistance machine in a gym, with a rack of medicine balls, dumbbells, and weight plates behind her. She is kneeling on a specialized workout machine while holding a resistance band.

    Classical Reformer

    This is your introduction to classical Reformer Pilates, taught in small groups with hands-on coaching. You’ll work through controlled, flowing sequences that strengthen the core, improve posture, and develop balance and mobility.

    It’s ideal for beginners or anyone who wants to move better and feel stronger. No experience needed — just an open mind and a willingness to step onto the machine.

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  • A woman performing a kneeling exercise with a resistance band attached above her, while a trainer supervises in a gym setting with weights and fitness equipment in the background.

    Reformer: Restore

    A gentle, supportive approach to Reformer Pilates, designed to improve mobility, flexibility, and movement quality. Classes use low-impact, controlled exercises that strengthen joints and build functional resilience without adding stress.

    It’s perfect if you’re rehabbing an injury, returning to training, or simply want to move and feel better. No experience required — just step in and start where you are.

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Join Our Group Classes

It’s more than just showing up for a class — it’s about building a routine you can stick with, surrounded by a supportive community and guided by experienced coaches. With consistency, you’ll feel and see the difference: better movement, greater strength, and real results that last.